Green & Yellow Beans
At Nightingale Farms, all our beans are hand-picked, not machine harvested.
Low in calories, but loaded with nutrients, green and yellow beans are an excellent source of Vitamins K, C and A, manganese, fibre, potassium, folate and iron.
Look for fresh, clean beans that are tender, crisp and well-shaped. Green beans are eaten while still immature; they are picked young and tender, before the seeds inside have fully developed. The most tender beans are thin but can be either long or short.

AVAILABLE FROM THE BEGINNING OF JULY TO THE FIRST OF AUGUST
AND THEN
AVAILABLE FROM MID SEPTEMBER TO MID OCTOBER